Mindfulness Integrated Therapy
Our Services
ADHD Skills Management Workshop
$349
8 week course Tuesdays 12-1:30 PDT / 3-4:30 EST
For individuals with ADHD. An 8-week peer-support workshops. Topics include: intro to ADHD, coexisting conditions, relationships, chore management, ADHD at work, relationships, and travel tips
Mindfulness and Manifestation Workshops
$299
90 minute in-person workshop for 4 to 8 people. Mindfulness and centering exercises, sound bath, vision board experience.
Tele-Therapy
$125 /55 min appointment
My telehealth practice includes collaborative therapy based on a client’s strengths through talk therapy, creative expression, and mindfulness. I welcome clients 21 and over, addressing anxiety, depression, ADHD, LGBTQ+ concerns, non-traditional relationships, stress, and grief, among others, to meet you where you are in life and to find the next step in your journey.
UPCOMING EVENTS
UPCOMING EVENTS
April 22, 2025
Zoom
Email to register
For individuals with ADHD. An 8-week peer-support workshops. Topics include: intro to ADHD, coexisting conditions, relationships, chore management, ADHD at work, relationships, and travel tips.
$349 for 8 weeks, email to register and an invoice will be emailed to you.
For residents of Washington State
Tuesdays 12-1:30 PDT / 3-4:30 EST
To Be Announced
Zoom
Email to register
Introduction to working with ADHD clients. Explore co-existing conditions and ADHD trait management with Susan Smith. CEU approval pending. $120 NASW members.
12 noon-3pm EST
Coming in Early May, 2025
Orleans, Massachusetts
Email to register
90 Minute in-person group workshop. Mindfulness and centering exercises, sound bath, vision board experience. Come relax with us as we center ourselves and use holistic techniques to help identify our goals and priorities.
$75 / person for 90 minute workshop, email to register and an invoice will be emailed to you.
Contact Us
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